![]() We believe the Perfect Diet Tracker is the easiest to use diet tracking solution currently available. What makes the Perfect Diet Tracker better than other solutions? If you fall into either group you should consult your doctor to discuss a suitable calorific allowance and nutritional profile and enter these manually, the software can then be used as a calorie counter and diet planner. In these cases, the software can still track your diet however it will be unable to suggest a daily calorific allowance. The two groups of users the calculations do not work for are extreme athletes and those users with a very high body mass index (‘morbidly obese, category III’). The diet calculations used by the Perfect Diet Tracker work for the vast majority of people. The Perfect Diet Tracker software provides an easy way to find this balance with full and free access to calorific and nutritional data helping you find your ‘perfect diet’. The key is finding a balance you can live with, a diet that is both good for you and one you can maintain. Obviously if you try to enter a diet made up entirely of chocolate you will find the calorie counter quickly turns ‘red’ and your nutritional profile does not come close to the target, however we are not saying you need to eat a diet consisting of ‘rabbit food’ either. Through the diary and extensive food database, you quickly learn which foods affect your diet the most and how you can take control of your own weight management. You can use the suggestions provided by the software based on your specific user profile or follow your own diet plan. The software has an easy to use, intuitive interface and an extensive international food and exercise database. It uses firm scientific foundations and proven calorie counting methods. The Perfect Diet Tracker is award winning diet software designed to help you lose weight & keep it off. The international food database contains products for countries throughout the world making adding products easy wherever you are. The software can work in pounds or kilos, feet and inches or meters, you decide. Each user can set a password so other users cannot see what you are eating, or currently weigh. Stay within the targets and you will achieve the weight loss you want. ![]() The app takes care of calorie counting and exercise tracking for you, monitoring your calorific and nutritional intake. If the item you want to add is not already in the food database, the software can search the internet for product matches making adding items quick and easy. ![]() Track your diet, adding items you eat or drink to the food diary. You can let the software suggest a personal diet plan based on your current weight and the goals you want to achieve or alternatively you enter your own custom diet plan. There are no further subscriptions or the need for a ‘membership’. If you like what you see you can choose to make a one-time payment to buy the full version. You will gain access to every feature found in the full version for 7 days. ![]() There are absolutely no restrictions in the trial. As the diet tracker runs on your computer anything you enter into the diary remains private. ![]() Reports and charts to help you balance your calories and see your nutrition.įood journal facility, so you can write about how your diet is going and pinpoint what triggers certain behaviour.Īccess to hundreds of articles including taste tests, healthy diet info and advice from respected dietitians.Try the app for free with no forms to fill, we do not even ask for your name or email. Easily add them straight to your diary.įood favourites feature to make it easier for you to add foods you have often to your diary. Add them to your food diary with just a few clicks.īrowse our recipes and food plans if you need a helping hand or some inspiration. Our program tells you what you’ve had and what you’ve got left.Ĭreate and calorie count your own recipes and food plans. See the calorie and nutrition info for over 60,000 UK foods – including basics, brands, fast foods and restaurant foods.įind out how many calories you need each day to lose weight.Įasily track your daily calories by adding foods to your diary. Logging food to help you lose weight doesn't take as much time as you think - studies have proven that just 15 minutes per day can help you achieve your weight loss goals. You can even create and calorie count your own recipes and food plans.ĭid you know that keeping a food diary can double your your weight loss success? Studies show recording your food intake leads to more lbs lost on the scales. You can add foods from our database of over 60,000 UK foods and from our recipes or food plans. See how many calories you’ve got left as you add foods each day – helping you to keep on track with your diet. Our online food diary lets you record what you’ve eaten and find out how many calories you consume. ![]()
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